Aqua Mat Pilates
AquaMat Pilates brings the principles of Mat Pilates onto the water using a specially designed floating board. The instability of the water challenges your balance, core strength, and body control through a range of movements with varying levels of intensity. This session is suitable for different experience levels, including beginners, with movement modifications and optional props to adjust the level of challenge.
Duration
50 min
Difficulty Level
All Levels
Capacity
Up to 7 people
What to Bring
- Swimwear you can move comfortably in
- A towel and change of clothes
- A water bottle
- Swim goggles (optional, recommended)
Good to Know
- Aqua pilates equipment like water dumbbells is provided by the studio
- Every class welcomes its listed difficulty level, no prior experience assumed beyond that
- Arrive 10 minutes early for your first session
- Member pricing applies once you're logged in to your account
Related Classes
AquaMat Pilates
AquaMat Pilates brings the principles of Mat Pilates onto the water using a specially designed floating board. The Beginner session focuses on fundamental movements, building balance, core strength, and body control at a gentler intensity. This session is designed to help beginners feel comfortable and ease into the AquaMat Pilates experience.